Praise Dance Steps

Praise Dancing

Here are Praise Dance Steps for Hebraic Dance

Also see our page:

Praise Dance Moves

A Prayer to the Lord:

Mighty God,

We celebrate you, and

we will praise you with this dance!


Beginning Hebraic Dance

Here are helps for those who want to be a Dance Leader.


(CW-move to the left - clockwise in a circle, L-left foot, R-right foot)

  • Mayim (mah’-yeem) to the Left (4 counts): Moving to the Left (CW), R steps across in front of L, L steps to the left side, R steps behind L,
    L steps to the side.
  • Tcherkessia (ter-kuh-see’-yah) (4 counts): Step R forward, lift L and place L back in place, step R backward, lift L and place L back in place. Note: Lift arms on first count, then lower arms on other 3 counts.
  • Coupe (koo-pay’) to the Left (3 counts): R crosses in front of L with a bow, placing weight on R, L steps in place, R steps back to join L (Note: Left hand behind back, R hand follows R foot as it crosses)
  • Coupe to the Right (3 counts):L crosses in front of R with a bow, placing weight on L, R steps in place, L steps to right side joining R. (Note: R hand behind back, L hand follows L foot as it crosses)
  • 3-point Turn (4 counts): R steps to the right & pivots CW 180° to face backward, L steps to the left & pivots CW 180° to face forward

Hinei Ma Tov

Hinei Ma Tov

Psalm 133:1 (Paul Wilbur – Shalom Jerusalem CD)

Steps (In a circle, CW, holding hands) 4 Mayim steps: Moving to the Left, R steps across in front of L, L steps to the left side, R steps behind L, L steps to the side Walk forward 4 steps (lift hands) Walk back 4 steps (lower hands) 4-pt turn to the right with hands praising & 2 extra 4-point turns at the end


Hinei Ma Tov umanaim Shevet achim gam yachad (2X) Hinei ma tov, Hinei ma tov Lai lai lai, lai lai lai lai lai lai lai. (2X) Behold how good and how pleasant it is For brothers to dwell together. (2X) In unity, in unity, Lai lai lai, lai lai lai lai lai lai lai. (2X)

Psalm 133

How good and pleasant it is when brothers live together in unity!
It is like precious oil poured on the head, running down on the beard, running down on Aaron's beard,
down upon the collar of his robes.

It is as if the dew of Hermon were falling on Mount Zion.
For there the LORD bestows his blessing, even life forevermore.


“Pizza Hand hold” – Left hand faces palm up on your left shoulder, right hand reaches forward to left shoulder of person in front of you.

A.Verses & Bridge

In a line, step R L R L

Step R clap 2X to the right, step L clap 1X to the left


B. Chorus

(Turn ¼ turn to the left, drop hands)

Step forward R, arms up & snap R

Step forward L, arms up and snap L

Step backwards R L R L (bringing arms down)


Baruch Adonai

This page was written by an anonymous dance worship leader who is a friend of our Inspirational-Prayers team.

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