Jesus is the Bread of Life

Jesus is the Bread of Life

John 6:48

The Bible teaches us that

Jesus is foundational to our whole life.

The Bible reminds us that

Jesus is our foundation - in a similar way as

Bread is foundational to our nutritional life.

God  - intends - for bread to be healthy.

Bread doesn't have to be made with wheat.

Let me show you

God's answer to healthy bread.

First

I'll answer the question - 

Why is bread  - losing its reputation  -  for being healthy?

?

Then..

Let me share -  some great news about...

eating healthy bread!

So why -  is the bread at the store so often thought of as -

Unhealthy?

Answer -

Companies that make flour

take out

the most nutritional parts of the wheat.

(Or whatever type of grain bread you buy).

They do this

for a couple of reasons.

One main reason is  >   shelf - life.

Using all of the grain will result in a very reduced shelf - life.

AND Note:

After you mill grains,

the nutritional value begins to lower because of oxidation.

BUT -

By baking right after milling,

you avoid losing that nutrition.

So

If   YOU

  - freshly mill your grain -

to make bread...

you get

ALL the wonderful nutrition.

Milling grain is easy and it only takes a minute.

Check out this

Wondermill.

I have one and love it.

Learning about

God's nourishment for us.

The best person to teach

an introduction to

making bread

with freshly - milled wheat

or other grains

is

Sue Becker.

https://www.breadbeckers.com/

I met Sue over 30 years ago, and she tried to get me

to mill my own flour and make bread.

I believed her that freshly - milled bread was healthier.

I just didn't want to do it.

Now I'm doing it.

I have come to realize that the

health benefits are too great to ignore.

And I'm encouraging you to consider this information!

Sue Becker

sells and ships

grains

all over the United States.

Cut & Paste

https://www.breadbeckers.com/store/pc/Grains-c7.htm

&

Video on Grains

https://youtu.be/g_PjRbrm2kM?si=XY3fjfx_HVTctiTv

More videos about Fresh - Milling Grains

https://youtube.com/shorts/W4taeIQgDEg?si=6WS52OK7LyQYrcmJ

https://youtube.com/shorts/O4lcXyHkwc8?si=VsR-zgnb7t146-Pc

https://youtube.com/shorts/kluiIkQnVbU?si=1692UWJnD2nLf-Dx

The Next Video

will

give you lots of

helpful information.

Sue teaches

yeast breads, sourdough breads,

muffins, pancakes,

Ezekiel Bread,

pizza dough, etc.

NOTE:

The next video has

a

poorly - chosen title.

~ ~ ~

The video talks very little about gluten.

-

The video is a

Great Introduction

to considering a new life

of healthy 

BREAD.

On the video, Sue only talks about gluten for a short time

during the middle of the video.

Sue says that people who have

a genetic problem with gluten  - are not able to eat gluten

however, all others

are often able to eat gluten from freshly milled bread.

Comment from under the video....

I've long wondered

how it is that the Bible is all about bread

and yet

we can't eat it today without getting sick and fat.

Thank you

for bringing Sue Becker on your show!

And Sue, thank you for bringing scripture. This was AWESOME.

Sue Becker says -

"Wheat ranks first among the grains for its nutritional value. 
Wheat is an excellent source of fiber and
many
critical B-vitamins
when used in its entirety,
including the bran, germ, and endosperm. 
Wheat germ is one of the richest sources of vitamin E if used when freshly milled, before oxidation takes place."

Adding freshly-milled Bread

increases nutrition.

My first

fresh-milled bread

-

EASY

I used all organic ingredients.

No Bread Machine

No Knead

No Yeast

No Rise

I used fresh-milled wheat as my flour.

I used "hard red wheat" from Sue Becker's store.

(You could also choose instead to use "hard white wheat" or a non-wheat grain.)

Link to recipe - Cut & Paste in Browser

https://robynonthefarm.com/blogs/news/30-minute-greek-yogurt-oat-bread-fresh-milled-whole-wheat-einkhorn-no-yeast-no-knead-no-rise

N e x t

A Sue Becker Seminar

Note: 

at 2 hr. 26 minutes she talks about muffins.

This seminar was overwhelming for me. 

I'm a baking beginner.

I looked on Youtube for someone making just one thing.

I encourage you to search

" easy freshly - milled recipes " on Youtube.

A Reminder:

As soon as wheat and other grains are milled,

they begin to lose

some of their nutrients.

So it is best to bake with grains

that are milled that same day.

More Great Info

Below

Extra Virgin Olive Oil

is

Sue's choice and my choice for oil.

YET,

that industry does not have integrity.

Your oil may say

- Extra Virgin Olive Oil -

and not be healthy oil.

Find out

more in this video.

Finding

the best

HONEY

Sue tells us that some

bread machines

do not do well with freshly milled bread.

Below is the brand Sue sells.

The lower priced model

has one heating element on the bottom.

The higher priced model

has a heating element on the bottom and one on the top.

This model allows you to

brown the top of your bread. 

~ ~ ~

And -

This

Zojirushi

Bread Machine

kneads the dough and cooks it for you!

I love to make this

EASY

egg casserole recipe

with slices of

fresh-milled homemade bread!

The Bread Beckers

have many informational videos

on 

Youtube.

And

here is their website.

https://www.breadbeckers.com/

Bread of Life was posted in August 2025.