Exercise
Five Minute Fitness
Be sure and warm up before doing these exercises.
https://www.youtube.com/watch?v=6guW0_zGN6M
Day 1
day 2
haven't listened to
below - she says the word spiritual and makes me think not christian but her stretches are good.
Guiding Teens toward Blessings
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Explaining How to Get to Heaven
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Men and women keep score differently
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